What I eat in a day: Saturday 27th August 2016.
I always start my day off with either hot lemon water, or a green tea. I prefer my green tea to be flavoured and I get the Tetley's Berry Boost one, it is very yummy.
I also drink from this water bottle here & I refill this about 3-4 times throughout the day.
2 x Wholemeal & Rye bread, toasted. No butter or spread.
2 x Poached eggs.
Crispy smoked bacon (bought in a packet from M&S)
3 x Cherry tomatoes.
Cottage cheese with chives.
Salmon with chilli.
Rice & Quinoa.
Bounce energy ball.
Handful of Almonds.
Long gone are my Saturday night takeaway nights. I can't even remember the last time I had a takeaway! So this is what I ate on Saturday... My eating habits have changed a lot since I began my journey, so enjoy!